Punching Bag Ceiling Hook size-g-3-n-10406-b-2329 it's best to feel comfortable

it's best to feel comfortable

can shoot from farther away and higher

The ONNIGHT 100 head torch adapts to fit all head sizes

Frame dimensions:

Take this compact microfibre towel with you anywhere

Punching Bag Ceiling Hook size-g-3-n-10406-b-2329 it's best to feel comfortablefixing a punching bag to the ceiling.(Screws not included) Installation instructions If you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam). SCREWS NOT PROVIDED Attach your punching bag to the ceiling. Traction 2 holes for sturdy installation on a beam or ceiling Breaking resistance Hook fixture on a ball bearing. Maximum load: 60 kg. fixing a punching bag