Adjustable Resistance – Turn the knob to quickly adjust resistance from 22–440 lbs
40 singles
Taped neck and shoulders
Sitting on it activates your core which works to stabilize your entire body
so you can push your drills without worrying about fragile joints or snapped connections
20 in 1 Push Up Bar at Home Gym Better Cotton Adjustable Resistance – Turn thePORTABLE HOME GYMAll in one fitness system with foldable push up board, 3 section bar, 4 resistance bands, 2 ankle straps, and door anchor. Enables 30+ exercise variations. FULL BODY TRAININGTargets legs, hips, shoulders, arms, chest, back, and biceps. Builds muscle strength, burns fat, and improves coordination, endurance, and flexibility for all fitness levels. UNIQUE PUSH UP BOARDMulti position design adjusts angles to target different muscle