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focus your mind
you could see the different colours emanating from people and note gaps in the auric field
you will do it with passion
• Enhances intuition and spiritual awareness
sometimes referred to as a Wizard's Stone
The Essential Book of Mindfulness point focus your mindPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will
