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Q: Who should use a high rim weight discus
Choose Your Discus Level
✔️ Colleges and high schools with high training volume
High quality medicine balls for training
Galvanized Steel Wire: Rugged
Medicine Ball with Rope Discus 1 Kilo Q: Who should use aHigh quality medicine balls for training For swinging, slamming and rotation drills Color coded for easy weight identification: 2k yellow, 3k, green, 4k red, 5k blue Rope: 1 3" nylon with a 30" handle from stopper to end Diameters: 2k (7. 5"), 3k 4k 5k (9. 5") Coach Cappos Recommends "Medicine ball work with a rope is one of the best ways to train general and specific movements. I use several exercises with every event group to develop those
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