Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety Lovecraftian horror meets kitchen sink

Lovecraftian horror meets kitchen sink drama in this darkly funny tale of toxic families

A much-loved fairy tale of defiance

Hit the trail with your family and friends or take it all in with a new solo mode

hosting with short notice or with popular store-cupboard ingredients only) or simply a style of cuisine (Italian

In A New Way to Bake

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety Lovecraftian horror meets kitchen sink'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant based meals.'Sophie Waplington @sophsplantkitchen A qualified personal trainer with a passion for food, Sophie knows the vital role diet and particularly eating plenty of protein and fibre plays in nurturing a healthy body and a happy mind. Her recipes