Abiding in Mindfulness Collection "Evergreen-Product" Gentleness and openness: the way

Gentleness and openness: the way of letting go and letting be

“Our brain

Has your spiritual path grown routine or unfulfilling

I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone

ACT works by helping us to accept and learn from our emotions

Abiding in Mindfulness Collection "Evergreen-Product" Gentleness and openness: the wayMindfulness As Taught by the Buddha In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings