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Daily nasal irrigation with a neti pot is a traditional yoga method to relieve and prevent a congested nose
features an engraving of the Om symbol which represents the vibrational sound that created the universe
stretchy and comfortable “Air_D” fabric
The fabric is comfortable and durable
Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care feed-cl1-yoga-styling Daily nasal irrigation with aAyurvedic Rituals: The Ancient Art of Self Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic practitioner Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness simply by tuning into our bodies and
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