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A special section has been devoted to "Yoga Kurunta"
This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice
the third with a series of articles on treating chronic ailments with yoga and a subsection on yogic practices for women during the various phases of their reproductive life and finally a few articles reporting the ‘scientific studies’ on the therapeutic efficacy of Iyengar yoga
and as inspirational reading
sustainable plant-based materials
Light on Pranayama (UK Edition) feed-cl2-books A special section has beenThe definitive guide to yogic breathing from B. K. S. Iyengar, the worlds most respected yoga teacher. B. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into a worldwide phenomenon. His seminal book, Light on Yoga, is widely called the Bible of yoga and has served as the source
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