Yoga for Pelvic Floor and Postpartum Health feed-cl2-health Flower Essences work uniquely with

Flower Essences work uniquely with our emotional and spiritual health on a vibrational level

These drops help women tune into their womb wisdom again

Its nourishing golden base absorbs easily

enhancing water retention + skin moisture

More than a daily diary journal: For those daunted by the idea of keeping a diary

Yoga for Pelvic Floor and Postpartum Health feed-cl2-health Flower Essences work uniquely withThe first comprehensive anatomy and yoga practice manual for postpartum pelvic healing a gender inclusive guide to poses, practices, and exercises for pelvic floor, pain, dysfunction, and recovery. Includes full colour photos, 7 weeks of yoga sequences, and an individualised step by step guided self assessment. Pelvic floor pain, injury, and dysfunction are incredibly common among postpartum people but despite the critical importance of ongoing pelvic