TRNR Balance Disc Sports Men Non-Slip Texture: Grippy surface keeps

Non-Slip Texture: Grippy surface keeps you steady in any yoga position

Rear Hub: Rampage 6061 Alloy fully-sealed cassette w/ 14mm ChroMoly axle

rest periods

Perfect for home gyms or fitness studios

High-Density Cushions: Thick

TRNR Balance Disc Sports Men Non-Slip Texture: Grippy surface keepsBy providing an unstable exercise platform, the TRNR Balance Disc requires you to recruit multiple core muscles at once to stay balanced. Beyond a great core activation and balance tool, the Balance Disc can help you increase flexibility, and coordination, as well as foot, ankle, knee, and hip joint stability. You can use it to stand, kneel and lie in a wide range of exercises, or even as a seat cushion to improve your posture and relieve your lower