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Earning every step and embracing the grind that gets you to the peak
or anyone wanting a more disciplined approach to fitness
Mental and physical conditioning built for durability
lightweight
We'd qualify it as our "light" roast
Strength Endurance Program JB Shop Earning every step and embracingThis training plan includes: 100 day Marathon Strength program designed for someone who has some experience running (around 10 miles for a long run) 50 day Marathon Strength program is for someone that has less experience running (around 3 4 miles for a long run) Both programs consist of a running and powerlifting progression along with Crossfit workouts in between. Cardio kills gains or so they say. I started Crossfit after twelve years of
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