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pranayama practices
Each sutra is short and to the point - each being only a line or two long
It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement
Please note that the design of the bamboo stick may vary
This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice
The Heart of Yoga feed-cl1-manduka pranayama practicesAn inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach. Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual. A clear step by step sequence for developing a complete practice according to the age old practices of yoga.
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