2.5 lb Brick St. Patrick's A HISTORY OF THE SERIOUS

A HISTORY OF THE SERIOUS STEEL STONE SLEEVES

Medium (Fits a circumference of 11-13")

of resistance

Intended For: Use with Selectorized Machines and Weight Stacks

Beginning back in 2016

2.5 lb Brick St. Patrick's A HISTORY OF THE SERIOUSThe PlateMate BRICK patented design works with steel or cast iron plates and weight stacks. Microloading with PlateMate is the safe, scientific way to build strength at beginning, intermediate and advanced exercise levels. Advanced lifters benefit because microloading helps them break through "the plateau" to achieve success at the highest levels of weight training. PlateMates are ideal for physical therapy where small increases help patients regain