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9" H x 11" L x 0
So begins the dark tale of Steve Elliman and William Herne
Detailed instructional cards
premium-quality hardcover for the first time
Shelby tries to move on and focus on her next novel
The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being -- Cheryl L. Woods Giscombé, Paperback Movie / TV Tie-Ins 9" H x 11" LDo you feel like you're doing it all for everyone all the time? This book offers mindful self awareness practices to help you prioritize self care, soothe stress, and create a life of joy, fulfillment, and well being. As a Black woman, do you often feel an intense pressure to do it all? To be a kind of "superwoman" who never lets others down? Do you feel compelled to hide your own emotions for fear of being vulnerable or appearing weak? If so, you are
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