mtg cards with regenerate [Magic 2010] – TokenMTG All cards will be carefully packed for safe transit Im confused with Regeneration :

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Those are not characteristic-defining abilities, and that ability doesn't change its base power

Since it's a mana cheap instant, you can do this in response to targeted or sweeping removal to get cards, as a sacrifice or it can send something to your graveyard about to get exiled by Swords to Plowshares, or to get value out of a chump blocker about to die anyway

Exile target nonland permanent, then return it to the battlefield tapped under its owners control