Wrestling Strength - Home Workout Edition Volume 2 | E-Book By Dustin Myers, CSCS FBFEED You will not receive a

You will not receive a physical book

By Coach Dustin Myers

OH has been ranked one of America's top ten most die-hard gyms

over 30 additional home based exercises that were not included in the previous program

This program contains the technique work and progressions to master:

Wrestling Strength - Home Workout Edition Volume 2 | E-Book By Dustin Myers, CSCS FBFEED You will not receive aWRESTLING STRENGTH HOME WORKOUT EDITION VOLUME 2 by Coach Dustin Myers, CSCS Coach Myers has used his expertise and creativity to create a structured, challenging strength plan for athletes that do not have access to a gym. This 5 week plan can be utilized by any athlete from beginner to advanced and does not require any equipment. The full exercise library provides detailed technique descriptions and shows how to utilize common household items such